Becoming Superhuman

I went into work at CrossFit today feeling exhausted from the weekend and telling myself I was going to take the day off.  For some reason, that changed by the afternoon and I found myself attempting the CrossFit Games 12.3 workout for no apparent reason. 

18 Min AMRAP:

15 Box Jumps 24 in

12 Push Press @ 115 lbs

9 Toes-to-Bar

Finished with 7 rounds + 5 Push Press

For shits and giggles, I went to the CF Games website and found out this put me about 6000th place in the world just for this workout.  Not too bad considering I was feeling like shit and didn’t really attack the workout like I normally do.  I do think it was a pretty awesome workout though and I will probably attempt it again sometime in the not-too-distant future. 



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