Becoming Superhuman

I didn’t think this workout would be too bad but it left me in the fetal position on the floor in a pile of my own sweat.  Sunday Funday caught up to me today.

"Coe"

10 Rounds for time:

10 Thrusters @ 95 lbs

10 Ring Push Ups

Finished in 17:04

  1. justbrooksy said: Only workout I’ve ever seen my buddy quit. That ones nasty.
  2. livingsuperhuman posted this


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